Mimi Kirk... Sexy, 72 and Raw!

71

By Ashantina

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Mimi Kirk was on Facebook one day and saw a contest run by PETA for “The sexiest vegetarian over 50” and she thought, why not...

Not only did she win, but she was the oldest person who entered AND old enough to be the mother of many of the 50 year olds who entered the competition.

As of writing Mimi Kirk is 72 years old! Yet she could easily pass as a woman in her early 40s.

She was born on 23 September 1938, has been a vegetarian since the age of 30 and a raw foodist since June 2008.

She has the energy of a teenager, a boyfriend who is twenty years younger and attributes her youthfulness, good looks and positive attitude to a vegan raw food diet.

She says: “No doubt this is the best way to eat that I've ever experienced. I feel amazingly healthy. It’s not always easy, but I just do it anyway as my health is most important to me. I do love the raw food I make and there are so many good recipe books out there.”

Apparently since going raw, her blood pressure has gone down, arthritis has eased off and her cholesterol levels have reduced by 26 points. Her favourite exercises are hiking, walking, yoga and Qigong and she likes to do some strength training with her boyfriend.

When asked about how she feels about being sexy at 70 she said: “I do feel sexy... I’m happy, confident, caring, compassionate... and I still look good in a mini skirt!”

What an amazingly positive attitude!!

Mimi at 71 years old!
Mimi at 71 years old!

She is currently writing a book called “Eat Raw, Stay Hot” due out in May 2011.

You can learn more about Mimi on: www.youngonrawfood.com

When you put quality food into your body, surround yourself with love and embrace a positive attitude, miracles start to happen.

Mimi, you seriously rock girl!!

Comments

Dianemae 15 months ago

I look forward to her book in May and I'm checking out the web sites. Thanks for the info

shygirl2 15 months ago

Hey, I like this hub! Very hopeful and informative. Will definitely look for the book. Thanks Ashantina. : )

Nell Rose profile image

Nell Rose Level 8 Commenter 15 months ago

Hi, and I felt old a fifty! wow! I'm gonna go and get my vegetables! but seriously, it just goes to show that age is a state of mind, and of course the food you eat!

PR Morgan profile image

PR Morgan 15 months ago

I never thought I would say this...but she is one hot 70 year old! Bye bye rib-eyes! Very cool hub!

Ashantina profile image

Ashantina Hub Author 15 months ago

@Guys thank you all for stopping. We really need to get off our butts and get on it with this raw food stuff! Dontcha think??

katiem2 profile image

katiem2 15 months ago

Oh my what an inspiring and beautiful chick.

Thanks for sharing Mimi Kirk she is def sexy at 71.

This gives us much younger gals food for thought.

It also affirms my being a vegetarian.

Thank you for the very informative and inspiring highlights on the wonderful Mimi Kirk.

:) Katie

Ashantina profile image

Ashantina Hub Author 15 months ago

@Hey Katie, thanks for checking out my hub.. you know looking at Mimi, Bernando La Pallo and Ernestine Shepherd [check other hubs] who all look incredible for their age, they all seem to have a couple of things going for them.. that is a positive attitude and lotsa love. Add this to a veggie/raw diet and you have 'the' magic recipe for eternal youth!!

reindeerz profile image

reindeerz 15 months ago

That is awesome! Way to go Mimi!

Ashantina profile image

Ashantina Hub Author 15 months ago

@Glad to meet you reindeerz. Yep Mimi sure does rock!!

katiem2 profile image

katiem2 15 months ago

Just had to come back and share this amazing story. Shared it with my followers as well. I hope you meet lots of them soon.

Sorry for being unavailable as of late. My Mom had a stroke, I flew outta here and haven't been on line till yesterday. She was in the hospital for six days, then moved to a rehab facility for 7 days now, 13 days in all. Love and Peace, Katie

Ashantina profile image

Ashantina Hub Author 15 months ago

@Thanks Katie, that's really sweet.

I'm sorry to hear about your mom, but I'm glad to hear that she is alive and well. Stay Strong and Stay Blessed.

Hugs. A

Fay Paxton 15 months ago

I had to hurry through this. Damn, I was starting to get depressed. If that's what being a vegetarian will do for you, I might go and start grazing on a farm. Incredible!

up and awesome

Ashantina profile image

Ashantina Hub Author 15 months ago

@Haha!! Thanks for reading Fay, I've been looking into this veggie/vegan/raw food diet for a while and it seems like the way forward for inner healing and outer youthfulness. Theres sooo many delicious veg meals you can eat. It really is worth looking into.

Also pls check out my hub on Ernestine Shepherd if you get a chance, this woman will blow you away! Hugs A :)

theherbivorehippi profile image

theherbivorehippi Level 1 Commenter 14 months ago

She is gorgeous!! YOu know...I have been a vegan for a long time..before that I was a vegetarian as far back as I can remember. I've started thinking a lot about the whole raw food thing. I may need to give this a deeper thought. Great hub! Thanks!

Ashantina profile image

Ashantina Hub Author 14 months ago

Hey THH, and thanks for stopping!! Glad to meet a fellow vegan. I think raw food is the next stage from veg-vegan.. I've started doing the green juice/smoothie thing in the morning and just easing myself into it slowly. Do look into it.. Also check out Carol Alt, aka the 50 year old raw supermodel!! Amazing.

Thanks again for dropping by :)

almasi profile image

almasi 14 months ago

Wow, what an inspiration.

Ashantina profile image

Ashantina Hub Author 14 months ago

Hi Almasi, and welcome! Yep, Mimi is my new official superhero!! :) She proves that ole sayin': you are what you eat.

imatellmuva profile image

imatellmuva Level 4 Commenter 14 months ago

Somehow I'm drawn to your hubs about women well over 50, who are and look amazing! Perhaps, cause' I'm push'n 50 myself (hold'n at 46). Looking good, not necessarily young is constantly on my brain. I will say that the older I am, the more confidence I gain, so I truly, truly appreciate this hub! Thanks for sharing!

Ashantina profile image

Ashantina Hub Author 14 months ago

@right back atcha imatellmuva! I'll always be 19.... in my head!! lol and agreed the older I get the sexier, confident and happier I feel within.

But its sooo important that we take care of the inside nutritionally, spiritually and mentally.. in order to reap the aesthetic and holistic benefits. And we need to work this 24-7, startin NOW!

imatellmuva profile image

imatellmuva Level 4 Commenter 14 months ago

I hear yiu sista' LOUD AND CLEAR! So true, so so true!!!

James A Watkins profile image

James A Watkins Level 8 Commenter 14 months ago

I must admit that Mimi Kirk is a truly amazing looking woman for her age. Heck, she doesn't look bad for any age. And I agree that vegetarianism is the way to go. Thank you for this excellent article. I am stunned by it.

Ashantina profile image

Ashantina Hub Author 14 months ago

@Hey James, glad to see you! ..and yep I hear ya, if I was a bloke Id fancy her too, lol! Do check out my other hubs on Bernando LaPallo and Ernestine Shepherd.. and for another amazing veg raw foodist google Carol Alt [50 yr old supermodel]... mindblowing!!!!

Thanks for dropping in :)

thougtforce profile image

thougtforce Level 7 Commenter 13 months ago

Oh, how have she manage to look like that? She looks absolutely amazing and certainly not anything near 70! More vegetarian food from now on for me! Thanks for this wonderful and inspiring hub! Tina

Ashantina profile image

Ashantina Hub Author 13 months ago

I think she must work hard behind the scenes.. and also her vegan diet is def a huge factor in terms of healing from the inside out. I love Mimi, she has certainly inspired me and thousands of others to push towards a raw food healthier diet.. and glad to hear that you will implement more veggies in your life!!!

Thanks for reading Tina, and do drop by whenever you need a high... Im right behind ya!!! Hugs A

epigramman profile image

epigramman 13 months ago

....well this wonderful hub tribute just goes to show it's not how old you are but how young you feel - and it has a lot to do with something that I admire about you Ashantina - attitude!!!!

And look at me - I am 94 years old - but of course being born on Mars might have something to do with it!!!!!

Ashantina profile image

Ashantina Hub Author 13 months ago

Thank you for your lovely comments epi, mwah x.

And I must say... at 94 years young, well you look a treat darling!!! (boy, that place of imagination and intrigue aka Mars sure seems worth a visit...?!!)

vocalcoach profile image

vocalcoach Level 7 Commenter 11 months ago

What an exhilarating hub this is! I also am a vegetarian and I love raw veggies. I believe attitude has everything to do with maintaining a youthful appearance and glow. This woman is an inspiration to so many. Too many people are more concerned about the grade of gasoline they put in their engines, than what kind of food they put in their bodies. Thanks for this introduction to Mimi!

Ashantina profile image

Ashantina Hub Author 11 months ago

So true vocalcoach. A great attitude always shines through, and has such an effect on our overall health, as Mimi proves. So important that we aspire towards feeding pure and positive energy to our bodies, soul AND mind....

Thank you so much for your comments vc, and have a wonderful day!!

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